Welcome to the Active Friends toolkit. Active Friends is designed to help you learn how to support and inspire your local community to become more active, improving their health and wellbeing.
Anyone can be an Active Friend. An Active Friend is simply someone who encourages others to move more. An Active Friend promotes the social, emotional, mental, and physical health benefits of being active. Click play on the short introduction video below to start your journey to becoming an Active Friend.
ACTIVE FRIENDS RESOURCES
Click on each tile below to work your way through the toolkit.