Select Page

ACTIVE FRIENDS:
WAYS TO GET INVOLVED

Active Friends Logo

The most important part of being an Active Friend is getting involved in your community and putting into practice the lessons you have learnt. We have provided a range of ways you can do this below.

Complete the quiz to cement your learning, download your certificate and share your achievements proudly.

MAKE A PLAN & GET ACTIVE!

Active friends key information

KEY MESSAGE

Now it’s time to use what you have learnt and promote getting active in your community.

Active friends key information

ACT

Make a plan! Write down a plan of action considering:

  • What are your immediate next steps?
  • What activity will you start with?
  • Who might you invite?

You can download an action plan here.

ACTIVE FRIENDS QUIZ!

Check your knowledge and download resources using the links below.

QUIZ

Want to check your knowledge? Download the Active Friends quiz!

DOWNLOAD RESOURCES

We have compiled all the helpful links and further learning to support you as an Active Friend. Simply download the resource sheet from below.

ACTIVE FRIENDS CERTIFICATE

Active Friends Certificate

As an Active Friend you can now claim your certificate of completion. Simply visit https://forms.gle/tbfwubWMYHdbCQ9GA to tell us what you think about the toolkit. When you submit your feedback, you will receive the link to download your certificate.

MAKE A START!

Active friends Get Involved

GET INVOLVED IN YOUR COMMUNITY

Click on the boxes below to find out how you can get involved in your community.

ACTIVE SHILDON

Do you live in Shildon? Click here to find out how you can get involved in your community.

ACTIVE VALLEYS

Do you live in the Deerness Valley area? Click here to find out how you can get involved in your community.

START YOUR OWN ACTIVITY

If you live anywhere else and would like to start your own activity, please get in touch and let us know

Connect with Active Shildon on Facebook and Twitter.

Connect with Active Valleys on Facebook and Twitter.

WE ARE UNDEFEATABLE

We are Undefeatable is a campaign which supports people with a range of long-term health conditions to be active. When you’re managing a health condition, you might worry that moving more could make your condition worse. In fact, physical activity is safe when done at an appropriate level for you and built up gradually. We are Undefeatable is here to support and encourage you to find ways to move that work for you and your condition.

We are Undefeatable County Durham – Durham County Council

THANK YOU!

Thank you for taking the time to become an Active Friend. Remember that you have the ability to inspire an active nation and positively change lives.