WAYS TO GET INVOLVED
The most important part of being an Active Friend is getting involved in your community and putting into practice the lessons you have learnt. We have provided a range of ways you can do this below.
Complete the quiz to cement your learning, download your certificate and share your achievements proudly.
MAKE A PLAN & GET ACTIVE!
Now it’s time to use what you have learnt and promote getting active in your community.
Make a plan! Write down a plan of action considering:
- What are your immediate next steps?
- What activity will you start with?
- Who might you invite?
ACTIVE FRIENDS QUIZ!
Check your knowledge and download resources using the links below.
Want to check your knowledge? Download the Active Friends quiz!
We have compiled all the helpful links and further learning to support you as an Active Friend. Simply download the resource sheet from below.
ACTIVE FRIENDS CERTIFICATE
As an Active Friend you can now claim your certificate of completion. Simply visit https://forms.gle/tbfwubWMYHdbCQ9GA to tell us what you think about the toolkit. When you submit your feedback, you will receive the link to download your certificate.
MAKE A START!
GET INVOLVED IN YOUR COMMUNITY
Do you live in Shildon? Click here to find out how you can get involved in your community.
Do you live in the Deerness Valley area? Click here to find out how you can get involved in your community.
START YOUR OWN ACTIVITY
If you live anywhere else and would like to start your own activity, please get in touch and let us know
WE ARE UNDEFEATABLE
We are Undefeatable is a campaign which supports people with a range of long-term health conditions to be active. When you’re managing a health condition, you might worry that moving more could make your condition worse. In fact, physical activity is safe when done at an appropriate level for you and built up gradually. We are Undefeatable is here to support and encourage you to find ways to move that work for you and your condition.
Thank you for taking the time to become an Active Friend. Remember that you have the ability to inspire an active nation and positively change lives.