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GET ACTIVE IN THE HOLIDAYS:
EASTER SCHOOL HOLIDAY

Active 30 Resources support Holiday Activities with Food Providers to embed physical activity and emotional health and wellbeing support in delivery. Providers can use these resources to form part of their delivery plans and/or share these resources with young people and families to ensure physical activity forms part of the holiday activities. Why not try setting daily challenges using the resources or host virtual sessions delivering one of the activities. Select the day below to view the activities or use the linkboxes to view more resources that can be carried out at home. More resources can be found on the ‘at home’ link.

Durham & Chester-le-street School Sport Parnership (DCSS)
Here are some extra ideas and resources we think you might find useful placed in a weekly activity timetable from DCSSS. You can adapt the timetable to suit your own needs!

 

CORRECT EXERCISE TECHNIQUE

Please use these guides to show you how to perform the correct techniques of several exercises. Links / downloads open in a new window.

FITNESS MOVES TECHNIQUE

Durham and Chester-le-Street School Sports Partnership have developed a guide to show you how to perform the correct techniques of several exercises.

DAREBEE EXERCISE CARDS

Darebee.com visual aid to show you how to perform over 80 different types of exercises.

STRETCHING EXERCISE CHARTS

Please remember to stretch after exercising.

DAILY ACTIVITIES

Click on the toggle to access each day – links / downloads open in a new window.

Don’t forget to download the technique guides above to show you how to perform the correct techniques of several exercises.

DAY 1

Little Gym at Home (suitable for 0-11 years) – Access YouTube videos.

Gardening and home orienteering (suitable for under 6-7 years) – click here

Inclusive exercises (SEND) – Access YouTube videos

Basketball activity challenge 1 (suitable for 8-11 years) – Download activty worksheet

The bard (suitable for 12-18 years) – Download activity worksheet

DAY 2

England athletics at home pack (suitable for 4-12 years) – Download activity pack

PE at home activities ideas (suitable for 5-11 years) – Download at activity pack

Fitness activity challenge 1 (suitable for 8-11 years) – Download activity pack

DAY 3

EYFS obstacle course (suitable for under 5’s) – Download activity worksheet.

Bike activity 1 (suitable for 6-12 years) – Download activity worksheet.

Sensory scavenger hunt (Accessible activities SEND) – Download worksheet

Andy’s wild workouts (suitable for 8-11 years) – View website.

Mental Health and Emotional support services – View support services

Wonder woman (suitable for 12-18 years) – Download worksheet.

DAY 4

Stretching Exercises (suitable for over all) – Download activity sheet.

KIDZ BOP UK Dance Along videos (suitable for KS1) – Access YouTube videos.

Sports Bingo (suitable for 8-11 years) – Download activity worksheet.

Bold choice (suitable for 12-18 years) – Download activity worksheet.

DAY 5

Little Sports (suitable for under 11) – Access YouTube videos.

Isolation games (suitable for 6-7 years) – Download activity worksheet.

Lockdown 3 free resources (suitable for under 12s) – Visit website.

Harbinger (suitable for 12-18 years) – Download activity worksheet.

SEND – Visit website.

GET ACTIVE IN THE HOLIDAYS RESOURCES

Click on the links to for resources and ideas to help you Get Active in the Holidays.

OCTOBER HOLIDAY

Resources that you can use as part of your Holiday Activity with Food, or that you can share with young people and families, to encourage them to take part in physical activity during the holidays.

MAY HOLIDAY

We have created a list of activities for different ages and abilities that you can try each day.

EASTER HOLIDAY

Providers can use these resources to form part of their delivery plans and/or share these resources with young people and families to ensure physical activity forms part of the holiday activities.

SUMMER HOLIDAY

Active 30 Resources support Holiday Activities with Food Providers to embed physical activity and emotional health and wellbeing support in delivery.

ACTIVE 30 CAMPAIGN BOOKLET

The Active 30 campaign builds on the Active 30 programme to embed physical activity and wellbeing into young people’s lives.

ACTIVE AT HOME

Age specific activities that can completed at school or home,